Back Neck and Shoulder Massage  

What is Neck and Shoulder Massage?

The neck and the back are the most common areas of the body that are prone to stiffness and accumulated tension. Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches .Desk jobs, long working hours and incorrect sitting position may all add to a discomforting neck and shoulder.

A Neck and shoulder massage is primarily done to relieve the tension and stress around the neck and shoulder area. The importance of the neck and shoulder region lies in the fact that the neck is a flexible structure that connects the brain to the rest of the body. Tension in this important part of the body invariably causes overall discomfiture and slackness.

Anxiety and monotonous posture severely reduces the usual 360 degree mobility of the neck and shoulder. A neck and shoulder massage can eliminate stress and relieve the neck and shoulder of any signs of discomfort.

A neck and shoulder massage can be either rendered by self or by a professional therapist. This type of massage can be given either in a seated or lying down position. If traditional massage is considered expensive and time taking one can also check the latest electronic neck and shoulder massagers that may provide some beneficial results. 


Benefits of Neck and Shoulder Massage

Here are some known benefits of a neck and 

shoulder massage:

  • Massage brings renewed mobility
  •  in the neck and shoulder region.
  • Alleviates stiff neck and/or shoulder 
  • muscles and promotes flexibility.
  • Improved blood circulation and overall 
  • feeling of well being.
  • Neck and shoulder massage relieves 
  • pain and stress.
  • Relaxes and soothes the mind and body.

Costs 

25 minutes £20

40 Minutes  £25 

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